Fresh local Ontario Rhubarb has arrived. Come by to get yours today! Rhubarb is a source of calcium, Vitamin C, and potassium and fiber. One cup (250 mL) raw, approx 100gms has only 21 calories. What does Rhubarb Taste like? Rhubarb ...
Ontario Asparagus Has Arrived
Glad to announce the arrival of beautiful fresh local asparagus. Come by to get yours today! Asparagus is full of nutrition and has plenty of Vitamins A, C and E. and is high in fiber and low in sugar. Asparagus is best when cooked by lightly ...