Our first green peas have arrived so make sure you come by and get some of these favorite spring time vegetables. Green peas usually have the best flavor in the spring as well. Green peas are very healthy and have a concentration of a variety of ...
Ontario Strawberries Have Arrived
Our first batch of fresh Ontario strawberries have arrived. make sure you drop by and get some today! Strawberries are an all time favorite for many people. These little heart shaped fruits are very nutritious and loaded with goodness as ...
Ontario Fiddleheads Have Arrived
Fresh local Ontario Fiddleheads have arrived. Come by to get yours today! Fiddleheads grow wild, and are probably one of the most organic foods you can get. Fiddleheads are a great source of Vitamin A , Vitamin C, and potassium. 100gms have ...
Ontario Rhubarb Has Arrived
Fresh local Ontario Rhubarb has arrived. Come by to get yours today! Rhubarb is a source of calcium, Vitamin C, and potassium and fiber. One cup (250 mL) raw, approx 100gms has only 21 calories. What does Rhubarb Taste like? Rhubarb ...
Ontario Asparagus Has Arrived
Glad to announce the arrival of beautiful fresh local asparagus. Come by to get yours today! Asparagus is full of nutrition and has plenty of Vitamins A, C and E. and is high in fiber and low in sugar. Asparagus is best when cooked by lightly ...